The market is flooded with hair treatment products that are not only pricey but harmful because of their synthetic ingredients. Before purchasing a beauty or hair product from the shop, remember this: no one can best take care of yourself but you.
The good news is that you can remedy hair problems like oily scalp and dandruff using herbal or natural ingredients. Resourcefulness is the key. You only need to be aware of the essential nutrients your hair needs.
In this article, we compiled a list of natural herbal hair care tips, applicable for both men and women.
8 More DIY Herbal Hair Care Tips
1. Natural Oils
Natural oils or botanical extracts can work wonders for your hair and resolve scalp problems. Here are the natural oils you can use as herbal hair care:
- Coconut oil
Coconut oil is affordable and available anywhere. It efficiently removes dandruff, conditions the hair, and encourages hair growth.
- Argan oil
Argan oil is rich in vitamin E, which nourishes dry hair, prevents breakage, and reduces frizz.
- Castor oil
Extracted from castor seeds, castor oil has antimicrobial and antiviral properties that make your hair healthy and strong. It also works as a moisturizer and addresses scalp inflammation.
Used vastly in Ayurvedic treatments (traditional Indian medicine), Bringhraj can promote hair growth, luster, and strength. It also contains vitamin E, which fights off free radicals that hinder hair growth.
Eggs are an abundant source of B vitamins, which are vital for strong and healthy hair. Vitamins B1, B2, and B5 promote hair strength, flexibility, and beauty. Vitamin B7 or biotin is a crucial element for healthy hair growth, while folic acid limits grey hair from thriving.
Both the yolk and the white in the eggs are usable for herbal hair care. The yolk acts as a moisturizer for dry hair and restores the hair’s natural glow. Open two eggs and beat in a mixing bowl. Apply it onto your hair and scalp from hair roots to tips, then leave it for ten minutes. Rinse thoroughly using regular shampoo and conditioner.
3. Rice Water
Who would’ve thought you can use rice water as natural herbal hair care? Yes, around 16 percent of the rice water’s nutrients are proteins, which are essential to healthy hair. You can use rice water as a shampoo and rinse to prevent hair loss and grey hair.
4. Onion Juice
Onion juice is packed with nutrients that boost hair growth. Having antibacterial properties, you’ll have a healthy scalp, free from infection. Its sulfur content helps in preventing hair loss and hair breakage. Onion juice nourishes the hair through its antioxidants in onion juice and prevents the occurrence of grey hair.
To dilute the onion juice’s strong smell, you can add some lavender or peppermint essential oils. To prepare the juice, squeeze three onions and apply the juice to your hair and scalp. As a result, it replenishes your hair’s sulfur and protein levels. Let it sit for five minutes before rinsing well.
5. Green Tea
Are you fond of green tea? Your hair can benefit from it too! EGCG or Epigallocatechin gallate is an antioxidant that exists inside green tea, which is great for healthy hair follicles. This will reduce hair fall or hair loss. Aside from this, it can also treat psoriasis, dandruff, and scalp problems.
You can use green tea together with your regular shampoo, or simply massage a brewed cup of cool green tea to your hair.
Beer, you say? Yes, let’s make a toast because beer can be used as herbal hair care! Beer contains a rich amount of B vitamins that fortify each strand of your hair. The malt and hops ingredients of beer carry proteins that repair damaged hair. It also makes the hair shiny as the cuticles get tightened by the nutrients.
You can use beer to rinse your hair to restore lost protein levels on your hair, preventing hair loss.
Also called Indian gooseberry, Amala possesses vitamin C, which helps in the generation of collagen protein, stimulating cell regeneration. With 80 percent moisture, its hydrating characteristics can cleanse the scalp naturally and remove germs. As an antioxidant, it also prevents grey hair.
Crush 3 to 4 amala fruits onto a bowl. Using the pulp, apply the juice onto your hair and scalp.
8. Healthy Lifestyle
Items 1 through 7 are natural means to achieve healthier hair, but their effectiveness will be hampered without a healthy diet. Eat foods rich in protein because they strengthen hair roots. The hair is made up of keratin (a type of protein), so the more you consume protein-rich food like dairy products, poultry, eggs, and green boys, the more it is cultivated.
Aside from protein, eat foods abundant in omega 3 fatty acids such as salmon, sardines, avocados, and olive oil, as they nourish your scalp and hair follicles, preventing dryness and hair loss.
Another great nutrient for intake is zinc, which balances your hormones, improving hair texture and thickness. You can find zinc in mussels, shrimps, oatmeal, eggs, and beans. Include it in the list when you shop.
The list above is non-exhaustive but it will help you start a natural herbal hair care regimen to attain strong and vigorous hair the natural way. You won’t only enjoy the natural benefits but also save money at the same time.
Always remember that your hair indicates what you eat and your lifestyle.